Introduction to AI

Luke Fogel introduced the Fitness AI app, highlighting its features and limitations. He explained how the app can help set goals, track progress, and provide personalized workout plans. However, he noted that the app's high cost and short free trial period may be a drawback for some users.

Max Gollender introduced the UPLIFT AI app, emphasizing its innovative features and potential drawbacks. He explained how the app offers AI-powered insights to monitor athletic performance, track movement patterns, and enhance training sessions with real-time feedback. However, he pointed out that the app’s advanced features may require a steep learning curve for new users.

Tony Zhang showcased how ChatGPT can be used in the fitness industry, highlighting its versatility and practical benefits. He explained how ChatGPT can assist with answering client questions about injuries, nutrition, and workout strategies, as well as generating personalized fitness advice quickly. 

Kalet Menendez introduced the ADA Health app, emphasizing its role in diagnosing and planning for injuries. He explained how the app uses AI to assess symptoms, suggest possible conditions, and recommend next steps for care, making it a valuable tool for early injury management.